I usually give myself an hour’s worth of snooze-time before I wear myself out enough to finally want to get up out of bed. But if you’re anything like me, you realize that you usually end up more lethargic with all of those 5-minute catnaps in between each alarm. Now, wake up with a jolt and a bit of exercise too with the Wake N Shake Alarm app.
iPhone users can install this new app to literally shake themselves silly out of any deep REM sleep. The Wake N Shake works like your usual alarm clock but instead of one press of a button to stop the merciless ringing, you have to shake your phone vigorously until the shake-scale is complete.
Just make sure you don’t accidently throw your phone across the room so hold on tight and shake away.